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Category Archives: Blogging
Advice to a Frustrated Student / The Journey and the Destination
I was teaching a private class recently to someone who feels trapped in her own body, frustrated with not knowing how to free herself. This is a feeling I remember only too well: the frustration of wanting the change to … Continue reading
Posted in Blogging, Changing the World, Healing, Health, learning, Personal Development, Uncategorized, Yoga
Tagged acceptance, Change, Destination, Discipline, Frustration, Improvement, inflexible, Journey, Pain, Practice, Private Yoga, Progress, Stiffness, Trapped, yoga, Yoga Practice
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What is Yoga and Why Should I Care? (Part 1)
Well, this is a huge topic, why am I attempting to even broach the subject? There are near-endless books, journals, articles and indeed philosophies on exactly what is yoga, so why in the world would I attempt to add my … Continue reading
Melting Into Peace?
My friend’s father passed away last week. My friends’ mother died yesterday. Not the first of my friends’ parents to go, but it’s happening more frequently. My friends’ baby is dying in utero. Not the first friends to lose a … Continue reading
Posted in Aging Gracefully, Blogging, Changing the World, Death, Health, Mindfulness, Peace, Uncategorized
Tagged Death, Grief, growing old, love, melt into peace, melt into yoga, mindfulness
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Nobody Told Us How?
I feel like I can’t just sit by and pass no comment. Work is put on hold as I gather my thoughts through writing them down. I have many thoughts about what has happened at the Boston Marathon. The first: … Continue reading
Posted in Blogging, Changing the World, Healing, learning, Mindfulness, Peace, Terrorism, Uncategorized, War
Tagged Bombing, Boston Marathon, Buddha, Change the World, Dalai Lama, Explosion, Gandhi, Healing, Jesus, Justice, Michael Jackson, Peace, Personal Development, The Man in The Mirror, Thich Nhat Hanh, War
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