Category Archives: Changing the World

Advice to a Frustrated Student / The Journey and the Destination

I was teaching a private class recently to someone who feels trapped in her own body, frustrated with not knowing how to free herself.  This is a feeling I remember only too well: the frustration of wanting the change to … Continue reading

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The headstand l…

The headstand lifts your spirits wonderfully. If something is drawing you down, turn upside down, and voila-the downward flow is upended into your head. -H. David Coulter Headstand – King of Asana There are many reasons to do headstands, but … Continue reading

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Melting Into Peace?

My friend’s father passed away last week. My friends’ mother died yesterday.   Not the first of my friends’ parents to go, but it’s happening more frequently.  My friends’ baby is dying in utero.  Not the first friends to lose a … Continue reading

Posted in Aging Gracefully, Blogging, Changing the World, Death, Health, Mindfulness, Peace, Uncategorized | Tagged , , , , , , | Leave a comment

Nobody Told Us How?

I feel like I can’t just sit by and pass no comment. Work is put on hold as I gather my thoughts through writing them down. I have many thoughts about what has happened at the Boston Marathon. The first: … Continue reading

Posted in Blogging, Changing the World, Healing, learning, Mindfulness, Peace, Terrorism, Uncategorized, War | Tagged , , , , , , , , , , , , , , , | 2 Comments