-
Recent Posts
Follow me on Twitter
My TweetsLike my Facebook page
Recent Comments
The headstand l… on I Give Up… And It’… So, uh…what… on Yoga For Osteoporosis What’s the poi… on The Yoga Bug Melting Into Peace?… on Today… Never, Ever Give Up.… on I Give Up… And It’… Archives
Categories
Meta
Category Archives: Uncategorized
Reboot.
Sometimes the best gifts come in oddly-wrapped parcels (which occasionally are booby-trapped with high-voltage deterrants). Today confirms again for me that I need only trust my true self, my intuition, my gut, and listen to the quieted voice.
Today I am grateful for the painful reboot. Continue reading
Posted in Asthma, Healing, Health, Personal Development, Recovery, Spirituality, Uncategorized, Yoga, Yoga therapy
Tagged acceptance, alcohol, Asthma, depression, Healing, health, peak flow meter, Personal Development, personal growth, Recovery, relationship, self-love, self-respect, spiritual, yoga, yoga for anxiety, yoga for asthma, yoga for depression, Yoga therapy
Leave a comment
Melt into Yoga at WOTB 2013
Have you ever experienced stress or anxiety? Do you have muscular stiffness or pain? Do you sometimes think life should be easier? Yoga and Meditation have been used in the East for millennia as a path toward spiritual awakening, … Continue reading
Posted in Healing, Health, Mindfulness, Uncategorized, Yoga
Tagged Anxiety, bristol, Free Yoga, meditation, Pain, Stress, The Arnolfini, WOTB, yoga, Yoga for Health, Yoga Offer
Leave a comment
Advice to a Frustrated Student / The Journey and the Destination
I was teaching a private class recently to someone who feels trapped in her own body, frustrated with not knowing how to free herself. This is a feeling I remember only too well: the frustration of wanting the change to … Continue reading
Posted in Blogging, Changing the World, Healing, Health, learning, Personal Development, Uncategorized, Yoga
Tagged acceptance, Change, Destination, Discipline, Frustration, Improvement, inflexible, Journey, Pain, Practice, Private Yoga, Progress, Stiffness, Trapped, yoga, Yoga Practice
Leave a comment
Who Are You?
I’ve rambled so much about me, I’d love to hear about you. Interpret this question anyway you like and if you feel the inclination then please either leave a comment or email me with an answer :)lauraann@meltintoyoga.co.uk
The headstand l…
The headstand lifts your spirits wonderfully. If something is drawing you down, turn upside down, and voila-the downward flow is upended into your head. -H. David Coulter Headstand – King of Asana There are many reasons to do headstands, but … Continue reading
On Asana, Pratyahara and Being Vulnerable
Lovely writings from the Lovely Liv, who I miss fondly x
Posted in Uncategorized
Leave a comment
Daily Prompt: Take Care
Slowly learning that I can’t do it all alone. Which is strangely empowering 🙂
Posted in Uncategorized
Leave a comment
Never, Ever Give Up. Arthur’s Inspirational Transformation!
This is why I do yoga. At 30 years of age I could barely walk. Yoga helped me to live a normal life. I never reached the extreme that this man did, but I could have. Easily. A friend of … Continue reading
Posted in Uncategorized
Tagged Back Pain, Healing, health, Knee Pain, Mobility Issues, yoga
Leave a comment
Shine…
“If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely” Roald Dahl
Posted in Uncategorized
Leave a comment
Melting Into Peace?
My friend’s father passed away last week. My friends’ mother died yesterday. Not the first of my friends’ parents to go, but it’s happening more frequently. My friends’ baby is dying in utero. Not the first friends to lose a … Continue reading
Posted in Aging Gracefully, Blogging, Changing the World, Death, Health, Mindfulness, Peace, Uncategorized
Tagged Death, Grief, growing old, love, melt into peace, melt into yoga, mindfulness
Leave a comment
Melt Into Yoga Bristol 