Tag Archives: acceptance

Reboot.

Sometimes the best gifts come in oddly-wrapped parcels (which occasionally are booby-trapped with high-voltage deterrants). Today confirms again for me that I need only trust my true self, my intuition, my gut, and listen to the quieted voice.

Today I am grateful for the painful reboot. Continue reading

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Posted in Asthma, Healing, Health, Personal Development, Recovery, Spirituality, Uncategorized, Yoga, Yoga therapy | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Advice to a Frustrated Student / The Journey and the Destination

I was teaching a private class recently to someone who feels trapped in her own body, frustrated with not knowing how to free herself.  This is a feeling I remember only too well: the frustration of wanting the change to … Continue reading

Posted in Blogging, Changing the World, Healing, Health, learning, Personal Development, Uncategorized, Yoga | Tagged , , , , , , , , , , , , , , , | Leave a comment

I Give Up… And It’s About Time

…grant me the Serenity to Accept the things I cannot change; Courage to Change the things I can; and Wisdom to Know the difference… –Reinhold Niebuhr The above quote, taken from the well-known Serenity Prayer, holds wonderful sentiment and guidance, … Continue reading

Posted in Mindfulness, Spinal Health, Yoga | Tagged , , , , , , , , , , | 12 Comments