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Tag Archives: acceptance
Reboot.
Sometimes the best gifts come in oddly-wrapped parcels (which occasionally are booby-trapped with high-voltage deterrants). Today confirms again for me that I need only trust my true self, my intuition, my gut, and listen to the quieted voice.
Today I am grateful for the painful reboot. Continue reading
Posted in Asthma, Healing, Health, Personal Development, Recovery, Spirituality, Uncategorized, Yoga, Yoga therapy
Tagged acceptance, alcohol, Asthma, depression, Healing, health, peak flow meter, Personal Development, personal growth, Recovery, relationship, self-love, self-respect, spiritual, yoga, yoga for anxiety, yoga for asthma, yoga for depression, Yoga therapy
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Advice to a Frustrated Student / The Journey and the Destination
I was teaching a private class recently to someone who feels trapped in her own body, frustrated with not knowing how to free herself. This is a feeling I remember only too well: the frustration of wanting the change to … Continue reading
Posted in Blogging, Changing the World, Healing, Health, learning, Personal Development, Uncategorized, Yoga
Tagged acceptance, Change, Destination, Discipline, Frustration, Improvement, inflexible, Journey, Pain, Practice, Private Yoga, Progress, Stiffness, Trapped, yoga, Yoga Practice
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I Give Up… And It’s About Time
…grant me the Serenity to Accept the things I cannot change; Courage to Change the things I can; and Wisdom to Know the difference… –Reinhold Niebuhr The above quote, taken from the well-known Serenity Prayer, holds wonderful sentiment and guidance, … Continue reading