Tag Archives: bristol

Melt into Yoga at WOTB 2013

Posted on September 24, 2013 by

Have you ever experienced stress or anxiety? Do you have muscular stiffness or pain?  Do you sometimes think life should be easier?   Yoga and Meditation have been used in the East for millennia as a path toward spiritual awakening, … Continue reading →

Posted in Healing, Health, Mindfulness, Uncategorized, Yoga | Tagged , , , , , , , , , , | Leave a comment

So, uh…what’s the big deal with Osteoporosis?

Posted on April 18, 2013 by

Want to Build Better Bones? Bone is living tissue and as such it responds to how we treat it. Recent research has indicated that a regular, safe yoga practice can not only halt the onset of osteoporosis (fragile bones) but … Continue reading →

Posted in Aging Gracefully, Bones, Healing, Health, Nutrition, Osteoporosis, Spinal Health, Uncategorized, Yoga | Tagged , , , , , , , , , , , , , , | Leave a comment

Osteoporosis and Men

Posted on March 7, 2013 by

I’m going on the radio tomorrow (Friday) on Bristol Community FM (BCfm on 93.2fm) at lunchtime as part of their coverage of International Women’s Day. Why me?  Because I’m working on a Yoga for Osteoporosis project, and osteoporosis, as everyone … Continue reading →

Posted in Aging Gracefully, Bones, Health, Osteoporosis, Spinal Health, Yoga | Tagged , , , , , , , , , , , | 2 Comments